The Sahara Self-Improvement Program is an educational, informing, and referral based program which aims to help individuals to maintain a state of emotional wellness for themselves, to strengthen their relationships with others with an aim to foster a happier and productive life.
Who should seek Services?
Individuals who want to learn or strengthen their emotional wellbeing. Individuals who seek to strengthen their relationships Individuals who want to Improve their quality of life Individuals who want to Improve their self-awareness, decision making, problem solving and conflict resolution skills.
Our Program Offers:
A Culturally appropriate and person-centered approach to assist the clients. These services are offered in multiple languages; English, Punjabi, Hindi, or Urdu to serve the diverse array of clients. Assist clients in completing their desired positive goals and objectives through a strength- based perspective. One on one sessions supporting clients with their challenging times. Group sessions to allow clients to meet others who’re in similar situations to feel supported. Partnership programs with other agencies that specialize in community relations and personal conflicts. Provide social and emotional support to clients. Provides information in regards to the tools, supportive care and community resources. Appropriate internal and external referral as per the needs.
Who are Eligible for the Services?
Any Individual above the age of 16
Topics include but not limited to:
·Boosting self-esteem Informed
·Career Planning
·Addressing Isolation related to Trauma
·Anger Management
·Conflict Resolution and Alternatives Enhancing Communication Skills
·Maintaining Health Relationships
·Stress Management
·Lack of Emotional Response
·Behavior Recognition
When does this Group happens?
Runs every last Sunday of the month from 1:00 PM to 3:00 PM (delivered by the coordinator) through Zoom Video Conference. EDUCATION AND AWARENESS SESSIONS We offer a comprehensive approach to supportive care with our dedication to serve with an understanding of cultural sensitivities. Our vision is to expand our program to address the growing needs of our community. Our mission with this program is to provide education and awareness to clients about addressing and regulating their emotions from an interpersonal and intrapersonal perspective.
